ATEMTEMPO SCHRITTWEISE STEIGERN
Die Quellen
Die Nummern entsprechen den Ziffern auf der Rückseite deiner Karte.
- 1
Kox, van Eijk, Zwaag, van den Wildenberg, Sweep, van der Hoeven & Pickkers (2014). Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. PNAS, 111(20), 7379–7384. doi.org/10.1073/pnas.1322174111
- 2
Almahayni & Hammond (2024). Does the Wim Hof Method have a beneficial impact on physiological and psychological outcomes in healthy and non-healthy participants? A systematic review. PLoS ONE, 19(3), e0286933. doi.org/10.1371/journal.pone.0286933