BEWEGUNGSPAUSE IM SITZEN
Die Quellen
Die Nummern entsprechen den Ziffern auf der Rückseite deiner Karte.
- 1
Carter, Draijer, Holder, Brown, Thijssen & Hopkins (2018). Regular walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting. Journal of Applied Physiology, 125(3), 790–798. doi.org/10.1152/japplphysiol.00310.2018
- 2
Chang, Labban, Gapin & Etnier (2012). The effects of acute exercise on cognitive performance: A meta-analysis. Brain Research, 1453, 87–101. doi.org/10.1016/j.brainres.2012.02.068